Episode 25 Nick Polizzi

The first time I watched the documentary Sacred Science, I was flabbergasted. I just couldn’t fathom that someone, i.e. producer Nick Polizzi, would make such a film. “Why in the world would he take those sick people into the Amazon rainforest for a month? Who would do that?” I remarked to my wife Sara afterward.…

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Episode 24 Hunter Lovins

I remember the first time I met Hunter Lovins. We were on a joint trip to China, invited by a group sponsored by the mayor of Shanghai. Our mission was to help brainstorm the future sustainability of a city that wanted to double in size in about ten years, adding the equivalent density of San…

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Episode 23 Alan Christianson

A few years ago I was in the Caribbean at a business mastermind. On the first morning, I woke up early and took a long walk on a pathway along the sparkling ocean. Just as I was hitting stride about a mile from the hotel, I was startled by an exuberant call. “Excuse me!” I…

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Episode 22 Dale Bredesen

How do you want to age? Most of us fear living out our years in a nursing home as we drool away with an absent mind. According to my wife Dr. Sara in her new book Younger, the number of people 65 and older that get alzheimer’s disease is expected to triple and that our…

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Episode 21 Bill Browning

I remember the first time I heard Bill Browning speak. It was in 1991 at the AIA convention in Boston. Initially, I was sitting in the rear, but I moved to the front row after he’d started so that I could catch every word. Bill is a bit soft spoken and speaks at his own…

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Episode 20 Sara Gottfried

Today is a huge day. We’re about to all get YOUNGER! Given my emphasis on a clean diet [ketosis as of late] and a crazy level of weekly cycling [I even have my own coach], I figured I was in prime health for my age. Well, as I learned and perhaps you too will discover,…

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Episode 19 Peter Ellis

Every so often you meet someone who just blows your mind. At first, you don’t think they’re for real, but then you realize that such an extraordinary human being actually does exist. I first met the renowned architect Peter Ellis about twenty years ago. His firm at the time, SOM Architects, had asked me to…

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Episode 18 Rick Hanson

What is your most important organ that you take for granted? We worry about our weight. Many of us stretch and do yoga for flexibility. We meditate for reducing stress. We try to limit carbs, sugar, and GMOs for our health… But what about our brains? In this week’s Regen360 iTunes podcast show we dive…

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