Episode 57 Dr. Sara Gottfried

For all of us, it’s tough to sustain the gains we’ve achieved from our detoxes, cleanses and diets. Most people gain back all of their weight loss within two years. And that’s because diets don’t work by failing to address the root causes for weight gain. In this week’s Regen360 podcast show, we have the…

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Episode 20 Sara Gottfried

Today is a huge day. We’re about to all get YOUNGER! Given my emphasis on a clean diet [ketosis as of late] and a crazy level of weekly cycling [I even have my own coach], I figured I was in prime health for my age. Well, as I learned and perhaps you too will discover,…

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Episode 8 Dr. Sara Gottfried

David sits down to talk with scholar, seeker, yoga teacher, Harvard-trained MD and New York Times bestselling author Sara Gottfried. Listen in as Sara and David discuss hormones and how everyday living creates an impact on how they function within us. Did we also mention Sara is David’s wife? 🙂 You can learn more about…

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