Posts Tagged ‘mind’
Episode 30 Dr. Daniel Amen
There are many facets of personal health, from diet and exercise, to blood sugar and heart strength. But one could argue that our brain health is paramount. Without a sound mind, we aren’t living whole. And this is one of our greatest fears! Yet, few of us know how to measure and improve our brain…
Read MoreEpisode 29 Dr. Srini Pillay
How we think is of the utmost. Yet we’re still in the infancy of learning about how our minds work. Have you noticed that many of your best breakthroughs come when you’re not focusing on problem-solving and checking off boxes on your to-do list? Perhaps this occurred in the shower, or a slow hike in…
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