Episode 36 Dr. Pedram Shojai
Daily life for most of us is chaotic. Emails, text, cell phones have only made it worse, creating few boundaries for quiet time. Time itself is one of the scarcest of commodities. And personal health for many is lacking. How do we catch ourselves and push the reset button? It requires the patience, skills, and…
Read MoreEpisode 35 Dr. Mark Manary
What’s a life of passion, purpose, and mission? And how do you create a lasting legacy? This is tied to defining a life well lived. These are three essentials that occupy my mind late at night and when I push my ego and desire to provide for my family and our future aside. On my…
Read MoreEpisode 34 Jason Pearson
Shopping is fun and purchasing is part of our everyday lives. For major corporations, it’s big business, both on the purchasing and supply sides. However, if we add up the overall environmental and health impacts of what we buy, it’s monumental. If we’re going to turn the Earth towards more sustainable, it’s imperative that we…
Read MoreEpisode 33 Izabella Wentz
Are you often cold or have body temperature swings? Do you experience fatigue? Is brain fog or forgetfulness part of your day? Is your gut stable? Allergies? Many of us struggle with physical challenges and consider it just part of daily life. And for some, the symptoms become chronic, making it hard to live fully.…
Read MoreEpisode 32 Rob Bernard
Have you ever thought about how we could leverage the internet and IT capabilities to boost health? If you think of new opportunities like sensor technology, DNA sequencing, and the nearly unlimited data crunching capabilities of computers, our future has the potential to be much healthier. The question is how to harness IT best and…
Read MoreEpisode 31 Rob Bennett
“Just, resilient and sustainable neighborhoods are imperative for environmental, social and economic health. Yet business, as usual, is a brick and mortar linear machine that doesn’t embrace the totality of urban life,” according to Rob Bennett a recognized leader in the sustainable cities movement. Our cities have significant economic displacement and marginalization, resulting in health…
Read MoreEpisode 30 Dr. Daniel Amen
There are many facets of personal health, from diet and exercise, to blood sugar and heart strength. But one could argue that our brain health is paramount. Without a sound mind, we aren’t living whole. And this is one of our greatest fears! Yet, few of us know how to measure and improve our brain…
Read MoreEpisode 29 Dr. Srini Pillay
How we think is of the utmost. Yet we’re still in the infancy of learning about how our minds work. Have you noticed that many of your best breakthroughs come when you’re not focusing on problem-solving and checking off boxes on your to-do list? Perhaps this occurred in the shower, or a slow hike in…
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