Posts Tagged ‘weight’
Episode 57 Dr. Sara Gottfried
For all of us, it’s tough to sustain the gains we’ve achieved from our detoxes, cleanses and diets. Most people gain back all of their weight loss within two years. And that’s because diets don’t work by failing to address the root causes for weight gain. In this week’s Regen360 podcast show, we have the…
Read MoreWhat’s your morning ritual?
We’re a bit nuts in the Gottfried household in the morning, which doesn’t surprise many who know me or my wife, also known as Dr. Sara. She’s a doctor who practices functional medicine and a three time New York Times bestselling health author. And as you likely know, I’m a green building nerd, obsessed with…
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