Episode 23 Alan Christianson

A few years ago I was in the Caribbean at a business mastermind. On the first morning, I woke up early and took a long walk on a pathway along the sparkling ocean. Just as I was hitting stride about a mile from the hotel, I was startled by an exuberant call. “Excuse me!” I…

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Episode 20 Sara Gottfried

Today is a huge day. We’re about to all get YOUNGER! Given my emphasis on a clean diet [ketosis as of late] and a crazy level of weekly cycling [I even have my own coach], I figured I was in prime health for my age. Well, as I learned and perhaps you too will discover,…

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