Posts Tagged ‘healthy’
Episode 57 Dr. Sara Gottfried
For all of us, it’s tough to sustain the gains we’ve achieved from our detoxes, cleanses and diets. Most people gain back all of their weight loss within two years. And that’s because diets don’t work by failing to address the root causes for weight gain. In this week’s Regen360 podcast show, we have the…
Read MoreEpisode 55 Todd White
I must admit, I love good red wine. But unfortunately, not all wine likes me. Then I met Todd White at a business mastermind a few months ago, and a healthy wine option appeared. Todd imports European dry farm wines, and that’s the name of his fast-growing Napa business. And as I’ve found, his wines…
Read MoreEpisode 23 Alan Christianson
A few years ago I was in the Caribbean at a business mastermind. On the first morning, I woke up early and took a long walk on a pathway along the sparkling ocean. Just as I was hitting stride about a mile from the hotel, I was startled by an exuberant call. “Excuse me!” I…
Read MoreEpisode 18 Rick Hanson
What is your most important organ that you take for granted? We worry about our weight. Many of us stretch and do yoga for flexibility. We meditate for reducing stress. We try to limit carbs, sugar, and GMOs for our health… But what about our brains? In this week’s Regen360 iTunes podcast show we dive…
Read More