Posts Tagged ‘food’
Episode 66 Lisa Mosconi
Increasingly, new science is addressing how to best boost our understanding of the brain. The field is bursting with new information, practices and advancement. It’s thrilling, as decades ago we thought we weren’t able to build new neural networks and potentially reverse fearful brain disease, such as Alzheimer’s. All of this gives us renewed hope…
Read MoreEpisode 57 Dr. Sara Gottfried
For all of us, it’s tough to sustain the gains we’ve achieved from our detoxes, cleanses and diets. Most people gain back all of their weight loss within two years. And that’s because diets don’t work by failing to address the root causes for weight gain. In this week’s Regen360 podcast show, we have the…
Read MoreEpisode 51 Dr. Mark Hyman
To me, everything good we’re trying to manifest in the world fits under the umbrella of health. And yet, we need to drastically accelerate health for both the planet and all people. We’re facing an increasing epidemic of chronic disease totaling about 133 million Americans. Type 2 diabetes is rising steadily, as is Alzheimer’s. The…
Read MoreWhat’s your morning ritual?
We’re a bit nuts in the Gottfried household in the morning, which doesn’t surprise many who know me or my wife, also known as Dr. Sara. She’s a doctor who practices functional medicine and a three time New York Times bestselling health author. And as you likely know, I’m a green building nerd, obsessed with…
Read MoreEpisode 35 Dr. Mark Manary
What’s a life of passion, purpose, and mission? And how do you create a lasting legacy? This is tied to defining a life well lived. These are three essentials that occupy my mind late at night and when I push my ego and desire to provide for my family and our future aside. On my…
Read MoreEpisode 28 Kevin Gianni
As I age, I not only want to improve and sustain my health, increasingly I want to connect with those that inspire me and speak the truth, grounded in wisdom. The essence of life is health. For me, it’s health of the planet, our home, and living and nonliving species, including us. What’s up for…
Read MoreEpisode 27 Terry Wahls, MD
I often find that what can change someone most dramatically and alter their entire life is a personal health problem. Perhaps you’ve experienced this personally with yourself or a loved one. Well, that happened to Dr. Terry Wahls in 2000 when she was diagnosed with multiple sclerosis. Before then, she practiced traditional medicine, mostly treating…
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