Posts Tagged ‘brain’
Episode 66 Lisa Mosconi
Increasingly, new science is addressing how to best boost our understanding of the brain. The field is bursting with new information, practices and advancement. It’s thrilling, as decades ago we thought we weren’t able to build new neural networks and potentially reverse fearful brain disease, such as Alzheimer’s. All of this gives us renewed hope…
Read MoreEpisode 65 Jill Bolte Taylor Ph.D.
Can you imagine having a massive stroke that impairs the left side of your brain and within four hours you can’t walk, talk, read, write or recall life? And then you discover that by paralyzing your right hemisphere that you experience the greatest peace ever, a “metaphysical experience,” according to Jill Bolte Taylor, Ph.D. who…
Read MoreEpisode 30 Dr. Daniel Amen
There are many facets of personal health, from diet and exercise, to blood sugar and heart strength. But one could argue that our brain health is paramount. Without a sound mind, we aren’t living whole. And this is one of our greatest fears! Yet, few of us know how to measure and improve our brain…
Read MoreEpisode 29 Dr. Srini Pillay
How we think is of the utmost. Yet we’re still in the infancy of learning about how our minds work. Have you noticed that many of your best breakthroughs come when you’re not focusing on problem-solving and checking off boxes on your to-do list? Perhaps this occurred in the shower, or a slow hike in…
Read MoreEpisode 18 Rick Hanson
What is your most important organ that you take for granted? We worry about our weight. Many of us stretch and do yoga for flexibility. We meditate for reducing stress. We try to limit carbs, sugar, and GMOs for our health… But what about our brains? In this week’s Regen360 iTunes podcast show we dive…
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