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Increasingly, new science is addressing how to best boost our understanding of the brain. The field is bursting with new information, practices and advancement. It’s thrilling, as decades ago we thought we weren’t able to build new neural networks and potentially reverse fearful brain disease, such as Alzheimer’s. All of this gives us renewed hope and daily practices.
In my latest Regen360 podcast, I interview Lisa Mosconi, PhD, the author of the brand new book releasing today, Brain Food: The Surprising Science of Eating for Cognitive Power. We talk about brain science advancement, how to eat for a clearer mind, and other brain breakthroughs and helpful guidelines.
Dr. Mosconi is the Associate Director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College.
To fueling our brains for personal performance, mental acuity and global advancement.