I vividly recall that ornery night in Sevilla Spain about 17 years ago when I looked into the mirror and realized the person looking back wasn’t me. He had red bags under his eyes, a puffy inflamed face and was coughing away phlegm from his fourth seasonal flu, indicating a trashed immune system.
That was an epiphany for me. And I went on to invent a greening my life program, leading to my Life Balance Sheet [a 100 point rating system]. I scored just 53 points on my first pass. Fast forward to today, and I’m living much more in balance, and scoring in the Platinum 90s. To score well, I need to practice wellness in my personal life and where I live and work. It also values the transformational nature of my work.
In the past decade, I’ve associated green buildings and sustainability with health. It’s about health of the planet and its people [plus other living things that we forget are here too]. Of course, health of the planet is linked to our health. This includes not only what we eat and how we exercise, but also the quality of our air, water and soil.
Listen to today’s show on how life and the products and services we make all need to be clean and non-toxic: to promote health and productivity for today and tomorrow.